#1-Weight Loss: Weight loss enhances spontaneous ovulation and also improves cyclic menstrual function along with normalising insulin and glucose levels in the body. This will help balance your body’s hormones and regularise menstrual cycle.

Dr. Duru Shah, scientific director, gynaeworld & Gynaecworld assisted fertility center, Mumbai explains, “Getting pregnant naturally with PCOS is possible. One has to make a few lifestyle changes and adopt a healthy lifestyle. Keeping your weight under control is one of the other important things.”

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#2-Healthy lifestyle: Having a healthy lifestyle is important to conceive especially with PCOS which is already playing havoc with your system. Doctors advise to quit smoking and limit alcohol intake. Recreational drugs, if any, are taken should be stopped.

#3-Beat the Stress: Stress is one of the main causes of PCOS since it affects your internal system in major ways. Try and be stress free and invest your time in things that make you happy. Take short and frequent breaks from your daily routine to keep your mind and body feeling refreshed. This will help you relax and focus on yourself.

Dr. Sheriar adds, “In a nutshell, to achieve success women with this condition should choose to make healthy lifestyle a priority, seek timely, suitable and skilled medical assistance, avoid stress and maintain a positive attitude.”

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Polycystic ovary is a pathological condition where cyst (solitary or multiple) can develop in either one or both of the ovaries in a female, due to excessive androgen secretion. In this condition, cystic ovaries and hormonal imbalance may disturb the ovulatory cycle of a woman, consequently affecting the fertility. In some cases, a women may even have complete absence of ovulation, thereby preventing her from ever becoming pregnant.
Then how to get pregnant with PCOS? As dreadful as it may sounds, you should know many women with PCOS today are having babies because of advancements in treatment and drug therapy. Many fertility clinics have been setup to assist women in getting pregnant by devising plans as for their condition.
What Is Polycystic Ovary?
PCOS is a condition where hormonal imbalance results in oligo-ovulation, that is, the irregular production of ova or an-ovulation, which is the complete absence of ovulation during menstrual phase. During every menstrual cycle, one of the ovaries will release an egg, also known as an ovum, but if the woman has cystic ovaries, the ovarian follicles may mature too quickly, and due to hormonal incoordination, the ovarian follicles are not released at the appropriate time or are not released at all.
The prevalence of PCOS is greater in Asian women, and approximately one in three women may suffer from PCOS at some point of her life.
How to Get Pregnant with PCOS
Upon visiting your doctor, you will be prescribed clomiphene, a fertility drug that exerts its action by increasing the chances of ovulation, thereby improving the fertility rate. In some cases, clomiphene is coupled with metformin, an anti-diabetic drug that enhances the therapeutic effect. It works by reducing levels of testosterone and insulin that helps in ovulation. It is important that women maintain their weight before seeking treatment. Overweight women are advised to achieve a certain weight range before initiating therapy. This is mainly because being obese or underweight can also disturb the hormonal pool that may manifest as ovulation alterations in the reproductive cycle.
Some doctors may also suggest gonadotropins, if clomiphene does not work, but the issue with gonadotropins is that it is more likely to over-stimulate the ovaries, resulting in over production of eggs that may increase the risk of multiple pregnancies.
There are some cases, where drug therapy is not very effective. For such patients, doctors may advise surgical intervention. One of the procedures used for treating PCOS is LOD (laparoscopic ovarian drilling), this procedure involves removing ovarian tissue that is responsible for overproduction of testosterones, but for many this treatment does not provide a life-long solution, as the tissues can regenerate later.

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It is possible to become pregnant with PCOS( polycystic ovarian syndrome) and have a normal pregnancy.

While some women may conceive spontaneously, others will do so with the help of appropriate medical treatment.Still,other women will find it difficult to conceive even with appropriate medical therapies necessitating trial of surgical options.In this webpage, I will look at the link between pregnancy and PCOS and what do do to become pregnant with PCOS or take a pregnancy successfully to term.

PCOS and Pregnancy
Getting pregnant with PCOS is possible though not as easily as other women without it. PCOS has two groups of effects on pregnancy issues Difficulty achieving a pregnancy due to infertility Pregnancy complications after you become pregnant.The pregnancy complications that have been linked with PCOS include

PCOS may also lead to Multiple pregnancies, twins and even triplets. This is often due to clomiphene used to induce ovulation in these women which may cause the release of more than one egg. Multiple pregnancy with PCOS is a high-risk pregnancy that requires close obstetric follow-up.Babiesat risks also. Babies born to women with PCOS have a higher risk of spending time in a neonatal intensive care unit or of dying before,during, or shortly after birth.What Should I Do?If you are wanting to become pregnant with PCOS, these are the recommended steps to take

Talk to your doctor about your pregnancy priorities for optimization of therapy and removing any medications that may prevent pregnancy. Birth control pills or injections control irregular menses but will preventpregnancy so plan carefully with your doctor.Takelifestyle measures seriously, including
Be sure to inform your doctor as soon as you get pregnant for modification of your therapy and planning of antenatal care. diet, weight loss and exercise.These are actually treatment in themselves for PCOS and will increaseyour chances of ovulating and becoming pregnant.If you have regular cycles, carrying out fertility charting may offer some benefits.When fertility drugs are prescribed, be sure to follow the instructions carefully on how to take them.Once you get pregnant, inform your doctor.If you are already pregnant, congratulations! These are some things to do to ensure that you take your pregnancy to term

Learn about PCOS and pregnancy and ask your provider any questions.
Recognize that pregnancy with PCOS is a high risk pregnancy and requires close obstetric follow-up.You will sure not want to loose a PCOS pregnancy because of negligence!
Do not fold
your arms with your diet, weight watch and exercise! Get advise from your care provider how to continue with these now that you are pregnant.
Keep
cool! Just relaxing and not being too anxious will help you and your
baby in the uterus.

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